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The Really Shocking Truth About Smoking, One Cigarette’s Can Big Impact on Your Life

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Smoking is injuries to health and widely known to be harmful but new research sheds light on just how damaging a single cigarette can be, especially for those who addicted to the regular smoke. This study reveals alarming a statistics about smoking’s impact on their health and life expectancy. Let’s explore the key findings and know how they could change your perspective on smoking.


The Known Dangers of Smoking

Regular Smoking is a big reason of damages the lungs and increases the risk of lung cancer.

Every smokers are more likely to develop tuberculosis (TB).

The habit can cut short precious moments in life.

While these facts are not new at all but the latest research offers a fresh perspective on this, how a single cigarette can disrupt life.


A Warning for Chain Smokers: The Researchers at University College of London have discovered that a chain smokers those who smoke multiple packs in a day they face serious health risks from even a single cigarette. Smoking is not only harms their lungs but it is also shortens their lifespan significantly.


How Much Life Does One Cigarette Take.?

The study found that a chain smokers who consuming 20 cigarettes in a single day, they could lose up to ‘30 days of life’ within just a week of consistent smoking. If the habit continues for a month, their lifespan could be reduced by ‘50 days’.

Quitting Smoking Can Add Days to Your Life: The study highlights that giving up smoking for a year it could add as much as ‘50 days to your life’. This report shows the tremendous impact quitting smoking can have on overall health and longevity.


Read More: Hair Care In Winter, Some Tips To Protect Your Vibrant Coloured Hair


Global Impact of Smoking

Smoking is a leading cause of multiple health issues worldwide.

It accelerates ageing and increases susceptibility to multiple diseases with age.


Shocking Statistics

3 out of 10 deaths globally is a direct linked to the smoking.

In the United Kingdom alone 80 thousand of people die each year due to smoking related illnesses, primarily cancer.


Call to Action

Quit smoking right now and take the first step toward a healthier and longer life. Seek professional help, support group, or counselling to make this life changing.

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Doli khan

Banning smoking will bring everything under control.